Summer programming: Day 23

Rest Day

Think randy was hard? Check out Isabel:

http://media.crossfit.com/cf-video/CrossFit_JoshEverettIsabel.mov

Below is the order confirmation for our second equipment purchase. Not sure how it will show up, so you might have to give er a click. As you'll see this order is catered to making the garage (and hopefully soon a bigger one) a better equipped place for you guys to come train. We can't say enough how much it meant for you guys to pitch in for this stuff. We hope you can tell the order reflects our wishes to make it a better place for you. Don't worry if you didn't get a chance to contribute. We need a good gym timer and those babies run about 150-200 bucks, so that will be our next goal number.